Turkey and Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers

4.6 18 valoración

Prep. 15min

Total 1h 45min

6 portions

Ingredientes

Monterey Jack cheese cubed
3 oz
Parmesan cheese cubed
2 oz
panko
1 oz
fresh thyme leaves only
10 sprigs
water
32 oz
salt to taste, divided
1 ½ tsp
wild rice
6 oz
bell peppers, mixed (red and yellow)
6
olive oil divided
2 tbsp
red onions in pieces
4 oz
garlic cloves
3
cremini mushrooms sliced (¼ in.)
8 oz
unsalted butter
1 oz
all-purpose flour
1 oz
breakfast turkey sausages uncooked, casings removed, diced (½ in.)
10 oz
cream cheese cubed
2 oz
baby spinach
3 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 20 g

Calorías 1866 kJ / 446 kcal

Grasa 23 g

Fibra 5 g

Carbohidratos 41 g

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