Dispositivos y accesorios
Lamb Roll with Freekeh Pilaf
Prep. 35min
Total 1h 5min
8 portions
Ingredientes
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
22.5 g
Calorías
2125 kJ /
510 kcal
Grasa
31.4 g
Carbohidratos
31 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Family Table
65 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
One-pot Moussaka
30min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Puy Lentil and Sausage Casserole
45min
Greek Lamb Meatballs (Keftethes)
40min
Lamb Koftas
1h 30min
Bacon, Leek and Emmental Tart
25min
Baked Pappardelle - Pappardelle al forno
1h 55min
Middle Eastern Aubergine Pies
2h
Lebanese Lamb Puff Pastry Tart
1h
Courgette and Parmesan Muffins
50min
Beef and Bean Enchiladas
40min
Boston Baked Beans
20min