Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 valoración

Prep. 20min

Total 30min

1 portion

Ingredientes

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (opcional)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 26 g

Calorías 2175 kJ / 520 kcal

Grasa 36 g

Fibra 4.3 g

Carbohidratos 22 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Dinner For One 11 Recetas
Reino Unido e Irlanda

También podría gustarte...

Chicken Nuggets with Pickle Mayo Dip

Chicken Nuggets with Pickle Mayo Dip

1 Std.

Spaghetti Arrabiata with Tuna

Spaghetti Arrabiata with Tuna

30 Min

Mixed Seafood Risotto

Mixed Seafood Risotto

40 Min

Prawn Curry with Basmati Rice

Prawn Curry with Basmati Rice

35 Min

Salmon with Potatoes and Mushroom Cream Sauce

Salmon with Potatoes and Mushroom Cream Sauce

35 Min

Roast Potatoes with Rosemary and Garlic

Roast Potatoes with Rosemary and Garlic

1 Std. 10 Min

Marathon Fettucine with Charred Tomatoes and Prawns

Marathon Fettucine with Charred Tomatoes and Prawns

50 Min

Smashed Plum Tomato Bruschetta with Poached Eggs

Smashed Plum Tomato Bruschetta with Poached Eggs

40 Min

Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

40 Min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45 Min

Leftover Chicken Fajitas

Leftover Chicken Fajitas

1 Std. 20 Min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20 Min