Bircher Muesli

Bircher Muesli

4.1 20 valoración

Prep. 10min

Total 8h 10min

4 portions

Ingredientes

rolled oats
200 g
apple juice
300 g
ground cinnamon
1 pinch
ground nutmeg
1 pinch
whole mixed nuts (e.g almonds, hazelnuts, macadamias)
40 g
desiccated coconut
40 g
dried fruit (e.g figs, cranberries, dates)
40 g
Granny Smith apple unpeeled, cored, quartered (approx. 95 g)
1
Greek yoghurt for serving
50 g
mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 15.1 mg

Proteína 12.6 g

Calorías 1731.8 kJ / 413.9 kcal

Grasa 15.3 g

Fibra 10.1 g

Grasas saturadas 7 g

Carbohidratos 60.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Breakfast Bowls 10 Recetas
Reino Unido e Irlanda

Simple Ideas 201 Recetas
Reino Unido e Irlanda

Start The Day 14 Recetas
Reino Unido e Irlanda

También podría gustarte...

Braised Red Cabbage with Grated Apples (TM5)

Braised Red Cabbage with Grated Apples (TM5)

Ninguna valoración

Almond Vegetable Crumble

Almond Vegetable Crumble

7h

Chicken Salad with Mint Vinaigrette

Chicken Salad with Mint Vinaigrette

1h

Bircher muesli

Bircher muesli

12h 10min

Vegetable Oat Bake

Vegetable Oat Bake

1h 15min

Steamed Apricots with Cardamom Syrup

Steamed Apricots with Cardamom Syrup

40min

Buckwheat Crêpes

Buckwheat Crêpes

30min

Chocolate Caramel Bake with Walnuts

Chocolate Caramel Bake with Walnuts

1h 40min

Green Goodness Soup

Green Goodness Soup

10min

Polenta Mandarin and Almond Cake

Polenta Mandarin and Almond Cake

2h 35min

Goats Cheese and Caramelised Onion Quinoa Tart

Goats Cheese and Caramelised Onion Quinoa Tart

1h 50min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min