Dispositivos y accesorios
Mediterranean pearl barley risotto
Prep. 15min
Total 1h
4 portions
Ingredientes
-
shallots (2-3 shallots)70 g
-
olive oil30 g
-
pearl barley medium, washed and drained250 g
-
dry white wine vegan100 g
-
water hot750 g
-
1 vegetable stock cube (for 0.5 l), veganvegetable stock paste, homemade vegan (see tip)1 tbsp
-
fine salt½ tsp
-
ground white pepper2 pinches
-
dried thyme (opcional)¾ tsp
-
pine nuts40 g
-
courgette sliced (5 mm)400 g
-
sun-dried tomatoes in oil, cut into strips (5 mm)50 g
-
almond butter, white60 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
16 g
Calorías
2159 kJ /
517 kcal
Grasa
23 g
Fibra
8.5 g
Carbohidratos
52 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Vibrant Vegan
10 Recetas
Suiza
Suiza
También podría gustarte...
Vegetarian chilli
1h 5min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
1h
Vegetarian cassoulet with pulses
40min
Lentil moussaka
2h 20min
Steamed Pumpkin with Curried Lentils
1h 15min
Chia and Quinoa Tortillas with a Trio of Dips
1h 45min
Tofu Meatballs with Rice and Vegan Quindim
1h 35min
Colourful Quinoa Salad
40min
Vegetable paella
40min
Kale Meat(less) Balls
30min