Dispositivos y accesorios
Chicken Meatball Soup with Chickpeas
Prep. 20min
Total 45min
4 portions
Ingredientes
Meatballs
-
Parmesan cheese cut into pieces45 g
-
onion cut into pieces60 g
-
garlic cloves2
-
Italian seasoning½ tsp
-
salt½ tsp
-
black pepper, ground⅛ tsp
-
chicken mince broken into pieces450 g
-
egg, large (65-70 g)1
-
tomato purée (concentrate)15 g
-
panko breadcrumbs30 g
Soup
-
onions cut into pieces115 g
-
garlic clove1
-
tomato purée (concentrate)30 g
-
olive oil15 g
-
cayenne pepper, dried, flake½ tsp
-
chickpea, canned drained (425 g)1 can
-
chicken stock paste1 tbsp
-
salt½ tsp
-
black pepper, ground⅛ tsp
-
water795 g
-
chickpea, canned drained (15 oz)1 can
-
cavolo nero stems removed, cut into pieces60 g
-
lemon cut into wedges1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1368.8 mg
Proteína
43.8 g
Calorías
2663.1 kJ /
636.5 kcal
Grasa
23.6 g
Fibra
16.5 g
Grasas saturadas
6 g
Carbohidratos
65.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Must Have Accessories - CA
8 Recetas
Canadá
Canadá
También podría gustarte...
Chicken and Bulgur Soup
40min
Chicken Macaroni Soup
30min
Green Power Smoothie Bowl
5min
Buddha Bowl with Chicken (Thermomix® Cutter +)
1h
Potatoes with Bacon and Hash
2h 15min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Grisons barley soup
1h 15min
Caribbean Wraps
50min
High protein turkey and mushroom roulade in cottage cheese wraps
40min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Spinach and leek frittata
40min
High protein chicken parmi hot pocket
1h 15min