Protein packed fluffy banana pancakes

3.0 23 valoración

Prep. 20min

Total 30min

8 pieces

Ingredientes

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Dificultad

fácil

Inf. nutricional por 1 piece

Sodio 41.5 mg

Proteína 10.7 g

Calorías 427.1 kJ / 102.1 kcal

Grasa 2.1 g

Fibra 1.3 g

Grasas saturadas 0.8 g

Carbohidratos 10.8 g

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También incluido en

High Protein 12 Recetas
Australia y Nueva Zelanda

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