Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6 104 valoraciones

Prep. 30min

Total 2h 5min

4 portions

Ingredientes

firm tofu
500 g
light soy sauce
60 g
cornflour
40 g
garlic powder
1 ½ tsp
fine sea salt plus 1 pinch
1 ¾ tsp
ground black pepper
¼ tsp
pineapple cut in pieces (5 cm)
100 g
red pepper cut in pieces (5 cm)
100 g
red onions quartered
250 g
tomato ketchup
55 g
caster sugar plus 1 tsp
115 g
rice vinegar plus 1 tsp
55 g
water
1155 g
vegetable oil plus extra for frying
40 g
white long grain rice
300 g
carrots peeled, cut in pieces (3 cm)
150 g
fresh root ginger peeled, cut in round slices (2 mm)
10 g
garlic cloves
2
fresh lemon grass white part only, cut in pieces (1 cm)
1 stalk
sesame seeds for garnishing
spring onions thinly sliced, for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1783.8 mg

Proteína 29.3 g

Calorías 3311.2 kJ / 791.4 kcal

Grasa 22.1 g

Fibra 7.9 g

Grasas saturadas 3.3 g

Carbohidratos 124.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Cheat Days 10 Recetas
Reino Unido e Irlanda

Plant-based Around the World 15 Recetas
Reino Unido e Irlanda

También podría gustarte...

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Kale Pesto Pasta Salad

50min

Spinach Dumplings in Tomato Ragout

1h

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Baby-friendly Mango Tofu Sesame Noodles

40min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Supreme Plant Poke Bowl

1h 10min

Quick Vegetable Sauté and Peanut Sauce

30min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Mexican Black Bean Dip with Healthy Tortilla Chips

20min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min