Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8 68 valoraciones

Prep. 5min

Total 1h

8 portions

Ingredientes

garlic cloves
2 - 3
fresh parsley, leaves only
10 sprigs
carrots cut into pieces (2 in.)
6 oz
red onions quartered
6 oz
celery cut into pieces (2 in.)
6 oz
broccoli florets
2 oz
2 oz Brussels sprouts
barley (pearl barley)
5 oz
vegetable stock
40 oz
white pepper to taste

ground black pepper, to taste
cabbage thinly sliced
8 oz
Parmesan cheese, grated (opcional)
microgreens to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 64.9 mg

Proteína 3.5 g

Calorías 400.3 kJ / 95.7 kcal

Grasa 0.6 g

Fibra 5.1 g

Grasas saturadas 0.1 g

Carbohidratos 20.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eating Well Healthy Gut 8 Recetas
Estados Unidos

También podría gustarte...

Potato Pancakes

Potato Pancakes

45min

White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

35min

Split Pea Soup

Split Pea Soup

1h 25min

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

45min

Turkey and Corn Soup

Turkey and Corn Soup

1h 5min

Basic Vegetable Soup

Basic Vegetable Soup

50min

Leek and Potato Soup

Leek and Potato Soup

40min

Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

30min

Sausage and Lentil Stew

Sausage and Lentil Stew

1h 15min

Hungarian Mushroom Soup

Hungarian Mushroom Soup

35min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

30min