Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust

3.7 11 valoración

Prep. 10min

Total 1h 5min

6 portions

Ingredientes

Vegetable Tartlets

dried chickpeas
150 g
red peppers cut in strips (approx. 1.5 cm)
200 g
olive oil
60 g
red onions cut in wedges (3-4 cm)
170 g
water (see tip)
240 - 260 g
fine sea salt
1 tsp
fresh rosemary leaves only
2 sprigs
olive oil for greasing

Mixed Salad

sesame seeds
50 g
fresh root ginger grated
15 g
orange finely grated zest of ½ and 40 g juice
1
honey
40 g
balsamic vinegar
40 g
olive oil
80 g
fine sea salt
1 tsp
lamb's lettuce
100 g
rocket leaves
150 g
red radishes sliced
200 g
Granny Smith apples cut in pieces
300 g
tart apples, cut in pieces

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 986 mg

Proteína 13 g

Calorías 2827 kJ / 676 kcal

Grasa 44 g

Fibra 13 g

Grasas saturadas 6 g

Carbohidratos 63 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Lentil, Mushroom and Nut Patties

1h 30min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Swiss Chard, Chickpea and Tamarind Stew

45min

Beetroot Falafel with Tomato Pomegranate Salad

12h 45min

Vegan Chickpea and Mushroom Stew

30min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30min

Lentil Roast with Sweet Potato and Celeriac Purée

1h

Leftover Vegetable Houmous

10min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Sumac and Tahini Houmous

10min

Sweet Potato and Spinach Curry with Cauliflower Rice

40min