Dispositivos y accesorios
Fish and Potatoes with Tomato Sauce
Prep. 20min
Total 50min
6 portions
Ingredientes
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (opcional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
821 mg
Proteína
33 g
Calorías
1268 kJ /
302 kcal
Grasa
7 g
Fibra
3 g
Grasas saturadas
1 g
Carbohidratos
25 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix®️ Experience Menu
33 Recetas
Internacional
Internacional
También podría gustarte...
Thai Steamed Fish With Lime
30min
Stir fried broccoli with carrot
15min
Tomato-egg soup
20min
Cantonese Steamed Fish
40min
Steamed Chicken With Green Ginger Sauce
45min
Teochew Seafood Porridge
45min
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1h 30min
Kacangma (Motherwort Chicken)
35min
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Fish and Potatoes with Tomato Sauce
50min
Garlic mushrooms
20min
Macaroni ABC Soup
55min