Dispositivos y accesorios
Acai Smoothie Bowl
Prep. 10min
Total 15min
4 portions
Ingredientes
-
frozen acai purée unsweetened10 ½ oz
-
frozen berries e.g. blueberries, raspberries, strawberries3 ½ oz
-
bananas divided, (1 in pieces, 1 sliced, to garnish)2
-
coconut oil1 ½ oz
-
chia seeds2 tbsp
-
unsweetened almond milk6 oz
-
maple syrup (opcional)1 oz
-
chopped pistachios, unsalted divided, to garnish4 tbsp
-
toasted coconut to taste, divided, to garnish2 tbsp
-
hemp seeds divided, to garnish2 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
33 mg
Proteína
4 g
Calorías
1339 kJ /
320 kcal
Grasa
19 g
Fibra
9 g
Grasas saturadas
11 g
Carbohidratos
36 g
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