Korean Barbecue Chicken with Rice

3.6 7 valoración

Prep. 25min

Total 45min

6 portions

Ingredientes

Chicken Rice

red cabbage cut into pieces (2–2½ in.)
3 ½ oz
carrot cut into pieces
3 ½ oz
water
35 ½ oz
salt
2 tsp
jasmine rice
9 oz
chicken tenderloins cut into strips (1 in. wide)
18 oz
sesame oil
2 tsp
ground black pepper to season

Korean Barbecue Sauce

garlic cloves
2
long red chili deseeded, if preferred
1
fresh ginger peeled and thinly sliced
1 in.
soy sauce
1 ½ oz
rice vinegar
1 ½ oz
water
2 oz
soft dark brown sugar
2 oz
salt to season, divided
2 pinches
ground black pepper to season, divided
2 pinches
large eggs lightly beaten
2

Assembly

bean sprouts, fresh
4 ½ oz
fresh baby spinach
2 oz
cilantro leaves only
4 sprigs
spring onions white part only, thinly sliced, to garnish
2
black sesame seeds to garnish
1 tsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 923.5 mg

Proteína 25.9 g

Calorías 1422.7 kJ / 338.7 kcal

Grasa 5.4 g

Fibra 2.9 g

Grasas saturadas 1.4 g

Carbohidratos 45.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Steaming - Layers of Flavors 11 Recetas
Estados Unidos

También podría gustarte...

Philly Cheesesteak

50min

Chicken Caprese Pasta Salad

25min

Tomato Basil Chicken Fettuccine

1h

High protein "Big Mac" style burger bowl

40min

Garlicky Green Beans with Crispy Potato Spirals

40min

Thai Pork with Green Mango Salad (Diabetes)

45min

Lemon and Parmesan Chicken with Zoodles

45min

Grilled Sirloin Steaks with French Potato Salad

45min

"Marry Me" Chicken Pasta

30min

Asian Rice and Vegetable Sauté (TM7)

45min

High protein chicken parmi hot pocket

1h 15min

Easy Beefy Mac and Cheese

20min