Dispositivos y accesorios
Couscous with Lamb and Vegetables
Prep. 10min
Total 50min
4 portions
Ingredientes
-
fresh coriander leaves4 sprigs
-
fresh parsley leaves4 sprigs
-
onion quartered120 g
-
lamb shoulder cut in pieces (4 cm)500 g
-
ground black pepper to taste½ tsp
-
fine sea salt3 tsp
-
olive oil60 g
-
carrots cut in pieces (approx. 4 cm)150 g
-
turnip cut in pieces (approx. 4 cm)80 g
-
ground cinnamon1 ½ tsp
-
ground ginger1 tsp
-
water500 g
-
courgettes cut in pieces (approx. 4 cm)200 g
-
raisins100 g
-
tinned chickpeas drained260 g
-
saffron threads1 pinch
-
couscous, medium300 g
-
boiling water350 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2024.6 mg
Proteína
37.2 g
Calorías
3998.9 kJ /
955.8 kcal
Grasa
44.1 g
Fibra
12 g
Grasas saturadas
14 g
Carbohidratos
103.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Steamed Chocolate Flan Cake
7h
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Curry coconut fish with spiced lentils
30min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Spicy Chicken with Coconut Rice
1h 25min
Chicken and Mushroom Rice
55min
Salmon and Mushroom Rice
1h
Alcohol-free Berry Mojito
5min
Roasted Chicken with Vegetables in Cider Sauce
1h 45min
Lemonade
5min
Creamy chicken curry and rice
45min
Roast Chicken with Vegetables
1h 10min