Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

4.8 21 valoraciones

Prep. 15min

Total 45min

9 portions

Ingredientes

non-stick cooking spray
low-moisture mozzarella cut into pieces
3 oz
mini red bell peppers cut in half, stems and seeds removed
4 oz
red onion cut into pieces
2 oz
vegetable oil
½ oz
Canadian bacon diced
4 oz
large eggs
7
Dijon mustard
1 tsp
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
water
20 oz
fresh herbs chopped, to garnish

Inf. nutricional por 9 portions

Calorías 1240.2 kcal / 5188.8 kJ

Proteína 103.8 g

Grasa 81.9 g

Carbohidratos 19.5 g

Fibra 3.6 g

Grasas saturadas 29.1 g

Sodio 3299.3 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Steam it Up in a Cup 8 Recetas
Estados Unidos

También podría gustarte...

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Garlic (Skin) Salt

Garlic (Skin) Salt

1h 55min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

Pea Soup, Lemon Salmon, Broccoli and Potatoes

1h

Peeler Roasted Carrots with Mint and Thyme

Peeler Roasted Carrots with Mint and Thyme

30min

Kale Chips

Kale Chips

40min

Lemon Pasta

Lemon Pasta

35min

Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1h