Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

3.8 18 valoración

Prep. 5min

Total 1h

4 portions

Ingredientes

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 123 mg

Proteína 13.5 g

Calorías 1510 kJ / 360 kcal

Grasa 15.5 g

Fibra 6 g

Grasas saturadas 6.3 g

Carbohidratos 40 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min

High Protein mac 'n cheese with pea and broccoli salad

High Protein mac 'n cheese with pea and broccoli salad

40min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30min

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30min

Apricot Chicken

Apricot Chicken

35min

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40min

Turkish eggs (cilbir) with Thermomix® Blade Cover

Turkish eggs (cilbir) with Thermomix® Blade Cover

30min

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24h 10min

High Protein Egg Bake

High Protein Egg Bake

20min

Vegan porridge with fruits and cinnamon

Vegan porridge with fruits and cinnamon

15min