Dispositivos y accesorios
Asian Rice and Vegetable Sauté (TM7)
Prep. 15min
Total 45min
3 portions
Ingredientes
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (opcional)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock paste (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (opcional) to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
614.8 mg
Proteína
14.7 g
Calorías
1463.4 kJ /
349.8 kcal
Grasa
14.8 g
Fibra
2.7 g
Grasas saturadas
3.2 g
Carbohidratos
39.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Welcome Service - Experience TM7™
35 Recetas
Estados Unidos
Estados Unidos
También podría gustarte...
Strawberry Limeade Mocktail (Diabetes)
10min
Allergen Free Granola Cups
1h 5min
Allergen Free Melted Chocolate
10min
Shredded Lettuce
10min
Gut Immunity Shot
5min
Shrimp and Potato Boil
40min
Frozen Yogurt Bark (TM6)
6h 10min
Potato Gratin
1h 10min
Lemon Rosemary Chicken and Rice
55min
Ground Beef Taco Filling
25min
Chicken with Vegetable Rice
45min
Banana Bread (Brown Sugar)
1h 30min