Ir al contenido principal Buscar
Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips
3.8 4 valoración
Prep. 35min
Total 1h 45min
8 portions
Registrarse gratis

Ingredientes

Chia and quinoa tortilla chips
  • white quinoa
    50 g
  • white chia seeds
    50 g
  • polenta
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice (approx. ½ lime)
    2 tsp
  • water
    60 g
Sun-dried tomato, chilli and cashew dip
  • fresh long red chilli deseeded if preferred and cut into halves
    1
  • garlic clove
    1
  • Parmesan cheese cut into cubes (3 cm)
    30 g
  • fresh coriander leaves only
    5 sprigs
  • raw cashew nuts
    120 g
  • red capsicum deseeded and cut into quarters
    1
  • lemon juice
    1 tbsp
  • sun-dried tomatoes drained
    100 g
  • extra virgin olive oil
    30 g
Pumpkin dip
  • pumpkin peeled, cut into pieces (4 cm)
    500 g
  • extra virgin olive oil
    1 tsp
  • pine nuts toasted
    100 g
  • fresh goat's cheese
    2 tbsp
  • fresh basil leaves only
    2 sprigs
  • ground cumin
    1 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
Artichoke dip
  • extra virgin olive oil for greasing
  • Parmesan cheese cut into cubes (3 cm)
    60 g
  • brown onion cut into halves
    ¼
  • marinated artichoke hearts drained
    250 g
  • mayonnaise (see Tips)
    135 g

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 378.7 mg
Proteína 16.7 g
Calorías 2419.5 kJ / 576.1 kcal
Grasa 44.2 g
Fibra 10.5 g
Grasas saturadas 7.6 g
Carbohidratos 24 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Dips & savoury spreads 52 Recetas
Australia y Nueva Zelanda
Gluten free baking 11 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Crunchy seeded broccoli

4.0(24)

40min

Caramelised fennel and ricotta tarts with Parmesan crisps

4.2(9)

2h 30min

Chewy pistachio biscuits

4.0(41)

45min

Pumpkin and turmeric loaf

3.8(63)

1h 50min

Linseed crackers with mutabbal beitinjan (eggplant dip)

4.7(7)

16h 20min

Nut and seed butter

4.9(14)

10min

Crunchy rice crackers

4.1(19)

1h 50min

Rosemary and sea salt crackers

4.0(65)

35min

Gluten and grain free bread rolls

4.1(75)

1h 20min

Gluten free breakfast cereal clusters

4.5(11)

1h 15min

Coconut and beetroot balls

4.5(218)

40min

Chia and pepita gluten free loaf

4.7(77)

1h 25min