Dispositivos y accesorios
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
Prep. 25min
Total 1h 25min
4 portions
Ingredientes
Chapatis
-
chapati flour plus extra for dusting250 g
-
water170 g
-
vegetable oil plus extra for greasing10 g
Curry
-
rapeseed oil20 g
-
onions quartered150 g
-
garlic cloves2
-
red chilli washed, halved, deseeded if desired (optional)1
-
cumin seeds2 tsp
-
curry powder to taste (see tip)1 - 3 tsp
-
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm, see tip)600 g
-
tomato purée60 g
-
water500 g
-
1 vegetable stock cube (for 0.5 l), crumbled (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
fresh spinach leaves washed, cut in smaller pieces180 g
-
frozen peas defrosted100 g
-
ground black pepper¼ tsp
Dificultad
fácil
Inf. nutricional por 160 g
Sodio
0.1 mg
Proteína
6.3 g
Calorías
912 kJ /
216 kcal
Grasa
4.7 g
Fibra
5.9 g
Grasas saturadas
0.4 g
Carbohidratos
34 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Vegetable Biryani
50min
Baby-friendly Chickpea and Butter Bean Patties
1h 20min
Tarka Dal
9h 5min
Paneer Makhani
1h
Coconut and Spinach Dahl
50min
Lentil Curry (Dahl)
30min
Coconut Dhal
20min
Pasta with Vegetable Ragout
45min
Chickpea and Tomato Rogan Josh
25min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Chana Masala
45min
Baby-friendly Delicious Coconut Dhal
30min