Dispositivos y accesorios
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
Prep. 25min
Total 1h 25min
4 portions
Ingredientes
Chapatis
-
chapati flour plus extra for dusting250 g
-
water170 g
-
vegetable oil plus extra for greasing10 g
Curry
-
rapeseed oil20 g
-
onions quartered150 g
-
garlic cloves2
-
red chilli washed, halved, deseeded if desired (optional)1
-
cumin seeds2 tsp
-
curry powder to taste (see tip)1 - 3 tsp
-
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm, see tip)600 g
-
tomato purée60 g
-
water500 g
-
1 vegetable stock cube (for 0.5 l), crumbled (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
fresh spinach leaves washed, cut in smaller pieces180 g
-
frozen peas defrosted100 g
-
ground black pepper¼ tsp
Dificultad
fácil
Inf. nutricional por 160 g
Sodio
0.1 mg
Proteína
6.3 g
Calorías
912 kJ /
216 kcal
Grasa
4.7 g
Fibra
5.9 g
Grasas saturadas
0.4 g
Carbohidratos
34 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mushroom Wellington
2 Std. 20 Min
Black-eyed Bean Stew with Vegetables
2 Std. 10 Min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 Min
Mediterranean Pearl Barley Risotto
1 Std.
Pearl Barley Risotto with Mushrooms
50 Min
Lentil Curry Stew with Chicken
8 Std. 35 Min
Superfood Salmon Salad
1 Std. 5 Min
Greek-style Baked Cod with Bulgur Wheat
1 Std. 30 Min
Tagliatelle with Pea Pesto and Poached Eggs
30 Min
Steamed Sea Bass with Watercress Orange Couscous
35 Min
Bulgur Salad with Rocket, Peach and Avocado
35 Min
Steamed Hake with 7 Colour Rice
1 Std.