Dispositivos y accesorios
Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple
Prep. 30min
Total 1h 20min
2 portions
Ingredientes
Flavoured breadcrumbs
-
50 g white breadbread roll50 g
-
garlic clove1
-
5 sprigs fresh parsleyfresh coriander5 sprigs
Three-course meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leek white part only, cut in slices100 g
-
500 g turkey breast fillets, skinless, cut in strips (10 cm x 1 cm)chicken breast fillets, skinless cut in strips (10 cm x 1 cm)500 g
-
salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (opcional)2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 tbsp honeysugar1 tbsp
-
ground cinnamon½ tsp
-
lemon zest1
-
onions cut in halves150 g
-
garlic cloves2
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long-grain rice120 g
Béchamel sauce
-
milk250 g
-
flour20 g
-
butter10 g
-
salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
78 g
Calorías
4222 kJ /
1010 kcal
Grasa
28 g
Fibra
11.6 g
Carbohidratos
109 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
The Basic Cookbook
174 Recetas
Suiza
Suiza
The Basic Cookbook
151 Recetas
Internacional
Internacional
También podría gustarte...
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Chilli con carne
40min
Meat stock paste
45min
Rustic bread
2h
Steamed carrot and courgette tagliatelle
35min
Boiled eggs
20min
Steamed turbot and mixed vegetable parcels
1h 15min
Frozen fruit sorbet
5min
Vegetable soup
35min
Apple tart
1h
All-In-One 'Roast' Beef
1h 30min
Fish and potatoes with tomato sauce
50min