Cajun Gumbo

Cajun Gumbo

3.5 42 valoraciones

Prep. 15min

Total 1h 30min

8 portions

Ingredientes

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless cut into halves
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 1379 mg

Proteína 28 g

Calorías 2833 kJ / 677 kcal

Grasa 45 g

Fibra 2 g

Grasas saturadas 9 g

Carbohidratos 39 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Facebook Live Favorites 74 Recetas
Estados Unidos

Ritz-Carlton, New Orleans 10 Recetas
Estados Unidos

También podría gustarte...

Pineapple Teriyaki Salmon

30min

Korean Beef Sauté

1h 25min

Lemon Caper Salmon with Ribbon Squash

35min

Cajun Shrimp Steamer with Garlic Butter

40min

Beef and Broccoli Sauté

30min

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1h 5min

French Onion Soup with Puff Pastry

55min

Chicken Enchiladas

40min

Chicken Fajita Soup

50min

Salmon with Ginger Tomato Sauce

40min

Cod with Crispy Bacon and Parsley Potatoes

40min

Chicken with Spiced Tangerine Sauce

1h 25min