Three Egg French Omelet

4.5 172 valoración

Prep. 10min

Total 30min

1 portion

Ingredientes

Monterey Jack cheese cut into pieces (approx. ¾ in.)
2 oz
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)
yellow onion
1 oz
garlic clove (opcional)
1
red bell pepper
1 oz
button mushrooms sliced
1 oz
ham diced (approx. ¼ in.)
2 oz
tomatoes diced (approx. ¼ in.)
1 oz
olive oil
½ oz
large eggs
3
whole milk
1 tsp
fine sea salt to taste
⅛ tsp
ground black pepper to taste
⅛ tsp
water
17 ½ oz
fresh chives chopped to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1596.1 mg

Proteína 50.9 g

Calorías 3165 kJ / 756.5 kcal

Grasa 55.9 g

Fibra 2.5 g

Grasas saturadas 20.9 g

Carbohidratos 10.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Everyday Cookbook 68 Recetas
Estados Unidos

Facebook Live Favorites 74 Recetas
Estados Unidos

First 7 Days with Thermomix® 21 Recetas
Estados Unidos

TM7™ Manifesto 200 Recetas
Estados Unidos

We Can Make Magic Out of Simple Things 38 Recetas
Estados Unidos

También podría gustarte...

Avocado Tuna Salad

Avocado Tuna Salad

5min

Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

40min

Chicken with Mustard Sauce and Vegetable Soup

Chicken with Mustard Sauce and Vegetable Soup

40min

Breakfast Cereal

Breakfast Cereal

5min

Shrimp Scampi

Shrimp Scampi

40min

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Detox Water (Flat Belly)

Detox Water (Flat Belly)

25min

Beef Barbacoa

Beef Barbacoa

2h

Orange Herb Chicken and Rice

Orange Herb Chicken and Rice

50min

Fluffy Baked Omelet

Fluffy Baked Omelet

35min

Shrimp in Garlic Sauce

Shrimp in Garlic Sauce

25min

Garlic Shrimp

Garlic Shrimp

35min