Dispositivos y accesorios
Coconut Creamed Kale
Prep. 5min
Total 20min
6 portions
Ingredientes
-
coconut oil25 g
-
onions quartered120 g
-
garlic clove1
-
kale cut in bite-sized pieces, tough stems removed350 g
-
coconut milk240 g
-
fine sea salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
2.7 g
Calorías
541 kJ /
129 kcal
Grasa
11.7 g
Carbohidratos
3.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Sautéed Courgettes (200 g)
20min
Sweet Potato Mash with Sage and Hazelnuts
30min
Quinoa Salad
35min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Courgettes with Corn
25min
Watercress and Oat Soup
35min
Courgette and Carrot Quinoa Salad
1h 35min
Kale Meat(less) Balls
30min
Bean Casserole with Fresh Tuna
40min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Squash and Broccoli Salad
35min