Banana Mug Cakes

Banana Mug Cakes

3.0 29 valoraciones

Prep. 5min

Total 10min

2 portions

Ingredientes

oil (e.g. olive, avocado, rapeseed), for greasing
bananas peeled, sliced (2 cm), then frozen
200 g
large eggs
2
coconut flour
2 Tbsp
maple syrup for serving
1 tsp
banana sliced thinly, for serving
1

Inf. nutricional por 1 portion

Calorías 291 kcal / 1216 kJ

Proteína 11.2 g

Grasa 10.4 g

Carbohidratos 38.2 g

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