Couscous with Lamb and Vegetables

Ninguna valoración

Prep. 10min

Total 50min

4 portion

Ingredientes

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2024.6 mg

Proteína 37.2 g

Calorías 3998.9 kJ / 955.8 kcal

Grasa 44.1 g

Fibra 12 g

Grasas saturadas 14 g

Carbohidratos 103.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Our Kitchens Are A Window To The World 34 Recetas
Internacional

También podría gustarte...

Rachel Shanks's Roast beef with Yorkshires and gravy

3h 15min

Gu lao rou (sweet and sour pork ribs)

30min

Bao Buns with Pulled Pork in BBQ sauce

3h 10min

Chimichurri Steak Pita Sandwich

40min

Gluten free chicken and leek pies

3h 20min

Ethiopian Meat Stew (Zighinì)

50min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Gwinganna turmeric & coconut chicken with green beans

1h

Lamb and fennel ragu

4h 35min

Chicken picadillo cups

40min

Oxtail Shepherd's Pie

6h 30min

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1h 45min

Mostrar todo

Mostrar todo