Dispositivos y accesorios
Chicken and Mushroom Rice
Prep. 10min
Total 30min
4 portions
Ingredientes
-
garlic clove thinly sliced1
-
capsicums any colour, cut in pieces (1-2 cm)150 - 180 g
-
olive oil20 g
-
chicken thigh, boneless and skinless250 g
-
fresh mushrooms cut in quarters100 g
-
canned chopped tomatoes100 g
-
paprika (opcional)1 tsp
-
chicken stock cube (for 0.5 l)1
-
salt1 tsp
-
ground black pepper½ tsp
-
water400 g
-
short-grained rice200 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
722.9 mg
Proteína
17.7 g
Calorías
1567 kJ /
374 kcal
Grasa
6.8 g
Fibra
11.1 g
Grasas saturadas
2.1 g
Carbohidratos
68.4 g
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