Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0 5 valoración

Prep. 15min

Total 40min

4 portions

Ingredientes

Kefir Parsley Dressing

garlic clove
1
parsley leaves, fresh
3 sprigs
ripe avocado cut into pieces
85 g
kefir
140 g
extra virgin olive oil
60 g
lemon juice (approx. 1 lemon), freshly squeezed
30 g
sea salt to taste
black pepper, ground to taste

Steamed Vegetables

water
570 g
cauliflower broken into florets
450 g
spring carrots cut in half lengthwise
340 g
green beans, fresh trimmed
200 g
microgreens to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 120.1 mg

Proteína 5.6 g

Calorías 1098.3 kJ / 262.5 kcal

Grasa 19 g

Fibra 7.5 g

Grasas saturadas 3.6 g

Carbohidratos 21.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Gut Health 9 Recetas
Canadá

Refresh & Revitalize 10 Recetas
Canadá

También podría gustarte...

Asparagus Sauté

Asparagus Sauté

15min

Versatile smooth soup

Versatile smooth soup

45min

Date and Nut Balls

Date and Nut Balls

20min

Steamed Broccoli

Steamed Broccoli

25min

"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup

35min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Browned beef mince

Browned beef mince

20min

Garlic and Herb Breadcrumbs

Garlic and Herb Breadcrumbs

5min

Steel Cut Oats

Steel Cut Oats

35min

Migas with Padrón Peppers

Migas with Padrón Peppers

30min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40min

Greek cabbage salad

Greek cabbage salad

5min