
Dispositivos y accesorios
Chinese-style chicken
Prep. 10min
Total 25min
6 portions
Ingredientes
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medium grain rice350 g
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water1000 g
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salt1 tsp
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brown onion cut into slices½
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carrot cut into slices1
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red capsicum cut into slices1
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broccoli broken into florets150 g
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snow peas trimmed200 g
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chicken breast or thigh, cut into thin strips (5 mm thickness)300 g
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olive oil20 g
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fresh ginger peeled10 g
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garlic cloves2
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soy sauce or tamari90 g
-
honey80 g
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cornflour3 tsp
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rice wine vinegar40 g
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sesame seeds to garnish
-
spring onions/shallots sliced, to garnish
Inf. nutricional por 1 portion
Calorías
425.6 kcal /
1780.6 kJ
Proteína
17.9 g
Grasa
8.8 g
Carbohidratos
68 g
Fibra
2.9 g
Grasas saturadas
2 g
Sodio
1269.5 mg