Versatile Smooth Soup

4.7 6 valoración

Prep. 15min

Total 45min

6 portions

Ingredientes

olive oil
25 - 30 g
fresh mixed vegetables (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
fresh mixed vegetables (e.g. zucchinis, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water
750 - 850 g
vegetable stock powder homemade or store-bought
1 tsp
1 vegetable stock cube (for 0.5 l), homemade or store-bought
salt
1 tsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 727 mg

Proteína 4.1 g

Calorías 489 kJ / 116.9 kcal

Grasa 5 g

Fibra 4.7 g

Grasas saturadas 0.8 g

Carbohidratos 14.5 g

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