Spiced grilled chicken with carrot couscous

Spiced grilled chicken with carrot couscous

4.5 20 valoración

Prep. 20min

Total 1h 40min

4 portions

Ingredientes

vinegar
20 g
soy sauce
1 tbsp
tomato purée (concentrated)
20 g
sugar
15 g
olive oil
40 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
ground black pepper
½ tsp
salt
2 tsp
chicken breast fillets, skinless (approx. 700 g)
4
fresh rosemary
2 sprigs
carrots unpeeled, cut in pieces (4 cm)
700 g
water
1000 g
onions halved
50 g
dried chilli flakes
1 tsp
garlic clove
1
couscous
300 g
mint leaves finely cut
20 g
plain yoghurt, 3.5% fat
200 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1635.6 mg

Proteína 53 g

Calorías 2943 kJ / 703.4 kcal

Grasa 15.9 g

Fibra 9.9 g

Grasas saturadas 3.4 g

Carbohidratos 84.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Flexitarian Favourites 12 Recetas
Internacional

También podría gustarte...

Steamed Seafood Feast

Steamed Seafood Feast

1h

Grilled Corn Salad with Cilantro Vinaigrette

Grilled Corn Salad with Cilantro Vinaigrette

25min

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7h 20min

Chicken Mushroom Fajitas (TM5)

Chicken Mushroom Fajitas (TM5)

1h

Mint lemonade

Mint lemonade

5min

Penne pasta with tuna

Penne pasta with tuna

35min

Couscous with chicken, lamb and spicy sausages

Couscous with chicken, lamb and spicy sausages

1h 10min

Chili Oil Noodles with Shrimp

Chili Oil Noodles with Shrimp

30min

French Fries (Paul)

French Fries (Paul)

1h 15min

Köttbullar (Swedish Meatballs)

Köttbullar (Swedish Meatballs)

50min

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Ghee Rice

Ghee Rice

1h 15min