
Dispositivos y accesorios
Pumpkin and ginger soup
Prep. 15min
Total 35min
4 portions
Ingredientes
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Inf. nutricional por 1 portion
Calorías
183.5 kcal /
767.9 kJ
Proteína
4.3 g
Grasa
10.5 g
Carbohidratos
21.3 g
Fibra
3.2 g
Grasas saturadas
1.4 g
Sodio
250 mg