Pumpkin and ginger soup

Pumpkin and ginger soup

3.7 138 valoraciones

Prep. 15min

Total 35min

4 portions

Ingredientes

vegetable oil
15 g
fresh ginger
15 g
butternut pumpkin cut into pieces (2 cm - see Tips)
400 g
potatoes cut into pieces (2 cm)
100 g
cashews
60 g
sea salt plus extra to season
½ tsp
ground black pepper plus extra to season
2 pinches
water adjust to desired consistency (see Tips)
700 - 750 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 250 mg

Proteína 4.3 g

Calorías 767.9 kJ / 183.5 kcal

Grasa 10.5 g

Fibra 3.2 g

Grasas saturadas 1.4 g

Carbohidratos 21.3 g

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