Crispy Breaded Fish

Crispy Breaded Fish

4.0 9 valoración

Prep. 30min

Total 35min

10 portions

Ingredientes

plain flour plus extra for flouring
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
sliced white bread torn in pieces
30 g
polenta
20 g
cod fillets skinless, boneless or other preferred fish
400 g
fine sea salt
2 pinches
ground black pepper
2 pinches
medium eggs beaten with 1 tsp water
2
olive oil for shallow frying

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 10.4 g

Calorías 352 kJ / 84 kcal

Grasa 2.4 g

Carbohidratos 5.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Creative Kids' Food 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45min

Lighter Burgers with Sweet Potato Wedges

Lighter Burgers with Sweet Potato Wedges

1h 40min

Chocolate Chip Muffins

Chocolate Chip Muffins

1h

Bacon and Spring Onion Potato Salad

Bacon and Spring Onion Potato Salad

1h 5min

Mini Pizzas

Mini Pizzas

1h 20min

Chocolate Carrot Muffins

Chocolate Carrot Muffins

40min

Apples and Prunes - from 6 months

Apples and Prunes - from 6 months

15min

Spider Web Cupcakes

Spider Web Cupcakes

1h 5min

Salmon with Broccoli, Couscous and Honey Mustard Sauce

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1h

Pink Smoothie

Pink Smoothie

10min

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

1h

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55min