Dispositivos y accesorios
Special Un-Fried Rice
Prep. 25min
Total 45min
6 portions
Ingredientes
-
medium eggs4
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
garlic cloves to taste3 - 4
-
spring onions cut in pieces (3 cm)4
-
sesame oil30 g
-
red pepper (approx. 100 g), quartered1
-
carrots (approx. 100 g), sliced (1 cm)2
-
water1000 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
basmati rice rinsed300 g
-
cooked ham cubed (1 cm)100 g
-
cooked, peeled prawns150 g
-
cooked chicken meat cubed (1 cm)100 g
-
frozen peas cooked100 g
-
tinned sweetcorn drained100 g
-
oyster sauce2 Tbsp
-
dark soy sauce to taste2 - 3 Tbsp
-
sweet chilli sauce (opcional)1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
234 g
Calorías
1669 kJ /
396 kcal
Grasa
10 g
Carbohidratos
50 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Under 45 Minutes
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Tomato and Bacon Spaghetti (TM6 & TM5)
35min
Chicken Balls in Tomato Sauce with Spaghetti
1h
Beef-Ragout with Macaroni
30min
Pasta in Tomato Sauce with Chorizo
25min
Chicken Noodle Soup
25min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
One Pot Chicken Pasta with Sweet BBQ Sauce
40min
Sweet and Sour Chicken with Rice
40min
Chicken Noodle Soup
25min
Asian-style Chicken, Rice and Vegetables
40min
One Pot Chicken Pasta with Sweet BBQ-sauce
40min
Creamy Chicken and Chorizo Pasta
30min