
Dispositivos y accesorios
Low Carb Breakfast Frittata
Prep. 20min
Total 40min
6 portions
Ingredientes
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
double cream2 Tbsp
-
spring onions cut in pieces (approx. 30 g)2
-
dried parsley½ tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
olive oil1 Tbsp
-
bacon cut into 1 cm strips6 slices
-
fresh spinach80 g
Inf. nutricional por 1 portion
Calorías
224 kcal /
930 kJ
Proteína
15.8 g
Grasa
17.4 g
Carbohidratos
0.4 g