Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 valoraciones

Prep. 15min

Total 30min

4 portions

Ingredientes

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 67.7 g

Calorías 2984 kJ / 710 kcal

Grasa 16.3 g

Fibra 5.9 g

Carbohidratos 21.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

QUICK AND EASY MEALS 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Onion soup

1 Std. 10 Min

Caldeirada (Fish Stew)

45 Min

Chawan Mushi (Japanese Savoury Egg Custard)

35 Min

Mini Laxpuddings

1 Std. 10 Min

Potato, Tomato and Kofta Gratin with Pepper Sauce

1 Std. 35 Min

Gaji Namul (Steamed Aubergine Side Dish)

45 Min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1 Std. 20 Min

Salmon with Spinach, Tomatoes and Lentils

40 Min

Asian Steamed Side of Salmon

1 Std. 45 Min

Chicken Skewers with Cumin Rice and Warm Vegetable Salad

2 Std.

Spiced Garlic Prawns and Squid

20 Min

Seafood Stir-fry in Tomato Sauce

35 Min