Dispositivos y accesorios
Zoodles with Bolognese Sauce
Prep. 15min
Total 40min
4 portions
Ingredientes
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1152.6 mg
Proteína
34.4 g
Calorías
2659.6 kJ /
635.7 kcal
Grasa
46.8 g
Fibra
6 g
Grasas saturadas
15.4 g
Carbohidratos
22.6 g
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Spiralize - Autumn/Winter
16 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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