Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

3.0 3 valoraciones

Prep. 40min

Total 1h

4 portions

Ingredientes

zucchini cut into pieces that fit through the feeder tube
17 ½ oz
sweet potatoes cut into wedges that fit through the feeder tube
17 ½ oz
red onions cut into wedges that fit into the feeder tube
10 ½ oz
salt
1 ½ tsp
large eggs
4
all-purpose flour
3 ½ oz
grated Parmesan cheese (see Tip)
3 ½ oz
garlic powder
2 tsp
freshly ground black pepper to taste
¼ tsp
olive oil spray
sour cream
4 oz
smoked salmon sliced
8 oz
fresh chives sliced, to garnish
1 bunch

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1178.9 mg

Proteína 16.5 g

Calorías 1442.2 kJ / 344.7 kcal

Grasa 12.5 g

Fibra 5.1 g

Grasas saturadas 5.4 g

Carbohidratos 41.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Waffle Good Mash-Ups 12 Recetas
Estados Unidos

También podría gustarte...

Whole Wheat Rolls and Flatbreads (Diabetes)

30min

Tomato Soup with Grilled Cheese Second Bowl

40min

Ratatouille Galette (TM7/6)

1h 30min

Maple Spiced Sweet Cream Coffee

30min

Maple Oatmeal with Apples and Blueberries

20min

Cucumber Salad with Dill and Yogurt Dressing

10min

Breakfast Smoothie

5min

Tomato Soup with Grilled Cheese Sandwiches

40min

Creamy Turmeric Ginger Lemonade

5min

Green Lentil Risotto with Asparagus

45min

Crispy Rice Waffle with Soft Boiled Eggs

30min

Vegan Burgers

55min