Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

4.7 9 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

Kefir Parsley Dressing

garlic clove
1
parsley leaves
3 sprigs
ripe avocado cut into pieces
3 oz
kefir
5 oz
extra virgin olive oil
2 oz
freshly squeezed lemon juice (approx. 1 lemon)
1 oz
sea salt to taste
ground black pepper to taste

Steamed Vegetables

water
20 oz
cauliflower broken into florets
16 oz
baby rainbow carrots cut in half lengthwise
12 oz
fresh green beans trimmed
7 oz
micro herbs to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 120.1 mg

Proteína 5.6 g

Calorías 1098.3 kJ / 262.5 kcal

Grasa 19 g

Fibra 7.5 g

Grasas saturadas 3.6 g

Carbohidratos 21.6 g

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