Dispositivos y accesorios
Steamed Vegetables with Kefir Dressing
Prep. 15min
Total 40min
4 portions
Ingredientes
Kefir Parsley Dressing
-
garlic clove1
-
parsley leaves3 sprigs
-
ripe avocado cut into pieces3 oz
-
kefir5 oz
-
extra virgin olive oil2 oz
-
freshly squeezed lemon juice (approx. 1 lemon)1 oz
-
sea salt to taste
-
ground black pepper to taste
Steamed Vegetables
-
water20 oz
-
cauliflower broken into florets16 oz
-
baby rainbow carrots cut in half lengthwise12 oz
-
fresh green beans trimmed7 oz
-
micro herbs to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
120.1 mg
Proteína
5.6 g
Calorías
1098.3 kJ /
262.5 kcal
Grasa
19 g
Fibra
7.5 g
Grasas saturadas
3.6 g
Carbohidratos
21.6 g
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