Dispositivos y accesorios
Buddha Bowl with Chicken (Thermomix® Cutter +)
Prep. 35min
Total 1h
4 portions
Ingredientes
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
899 mg
Proteína
27 g
Calorías
3350 kJ /
800 kcal
Grasa
47 g
Fibra
7.2 g
Grasas saturadas
14 g
Carbohidratos
62 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Easy Beefy Mac and Cheese
20min
Lemon Garlic Chicken
30min
Sous-vide Pork Tenderloin with Ginger Glaze
1h 40min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Spiralized Cold Korean Cucumber Salad
25min
Grilled Pork Skewers with Turmeric
Ninguna valoración
Plum Clafoutis (TM6)
1h 15min
Buddha Bowl with Chicken
1h
Poached Eggs
15min
High protein "Big Mac" style burger bowl
40min
Chicken gyros with tzatziki
30min