Dispositivos y accesorios
Special Un-Fried Rice
Prep. 25min
Total 45min
6 portions
Ingredientes
-
medium eggs4
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
garlic cloves to taste3 - 4
-
spring onions cut in pieces (3 cm)4
-
sesame oil30 g
-
red pepper (approx. 100 g), quartered1
-
carrots (approx. 100 g), sliced (1 cm)2
-
water1000 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
basmati rice rinsed300 g
-
cooked ham cubed (1 cm)100 g
-
cooked, peeled prawns150 g
-
cooked chicken meat cubed (1 cm)100 g
-
frozen peas cooked100 g
-
tinned sweetcorn drained100 g
-
oyster sauce2 Tbsp
-
dark soy sauce to taste2 - 3 Tbsp
-
sweet chilli sauce (opcional)1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
234 g
Calorías
1669 kJ /
396 kcal
Grasa
10 g
Carbohidratos
50 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Under 45 Minutes
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Broccoli and Ham Pasta Bake
1h 10min
Chicken Katsu Curry with Rice
1h 40min
Sticky Chilli Beef
55min
Warm Chicken Peanut Noodle Salad
25min
Pasta in Tomato Sauce with Chorizo
25min
Spaghetti Carbonara (TM6 & TM5)
40min
Chicken Noodle Soup
25min
One Pot Chicken Pasta with Sweet BBQ Sauce
40min
Ravioli Lasagne with Rocket Salad
45min
Egg Fried Rice
35min
Creamy Chicken and Chorizo Pasta
30min
Mac 'n' Cheese
1h 20min