Dispositivos y accesorios
Porridge with Almond Milk and Chia Seeds
Prep. 5min
Total 20min
4 portions
Ingredientes
-
almond milk600 g
-
honeymaple syrup20 g
-
porridge oats100 g
-
chia seeds2 Tbsp
-
natural vanilla extract2 tsp
-
mixed fresh red berries50 g
-
bananas thinly sliced2
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
109.5 mg
Proteína
6.9 g
Calorías
948 kJ /
226.6 kcal
Grasa
5.4 g
Fibra
7.4 g
Grasas saturadas
1.2 g
Carbohidratos
39.5 g
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