Dispositivos y accesorios
Chinese-style stir-fried vegetables
Prep. 10min
Total 25min
6 portions
Ingredientes
-
fresh long red chilli deseeded if preferred1 ½
-
garlic cloves3
-
piece fresh ginger peeled, to taste1 ½ - 2 ½ cm
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peanut oil40 g
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mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed750 g
-
salt to taste2 pinches
-
oyster sauce or soy sauce2 - 3 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
386.4 mg
Proteína
3.6 g
Calorías
542.9 kJ /
129.8 kcal
Grasa
7.1 g
Fibra
4 g
Grasas saturadas
1.3 g
Carbohidratos
13.7 g