Dispositivos y accesorios
Broccoli Sauté
Prep. 10min
Total 20min
4 portions
Ingredientes
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water1 oz
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12 oz fresh broccolini, cut into medium florets (see Tip)fresh broccoli cut into medium florets (see Tip)12 oz
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garlic cloves sliced2 - 3
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1 oz safflower oilolive oil1 oz
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dried chili flakes plus extra to sprinkle¼ tsp
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salt to taste½ tsp
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sliced almonds2 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
319.6 mg
Proteína
2.8 g
Calorías
432.4 kJ /
103.4 kcal
Grasa
8.1 g
Fibra
2.5 g
Grasas saturadas
1.1 g
Carbohidratos
6.6 g